Ketosis Diet

Ketosis Diet. Long term effects of ketogenic diet in obese subjects with high cholesterol level. The diet forces the body to burn fats rather than carbohydrates.

6 Common Ketogenic Diet Mistakes (Virgie McGee)

The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate diet that in medicine is used mainly to treat hard-to-control (refractory) epilepsy in children. Nutritional ketosis is a natural metabolic state in which your body adapts to burning fat rather than carbohydrates as its primary fuel. Ketogenic diets are high fat, low-carb diets meant to induce ketosis in the body.

Off topic posts include: cheat posts, posts about other diets/others that are not.

The ketogenic diet—also known as the "keto diet" or just "keto"—has become the latest big thing in weight-loss "Ketosis can actually be helpful for people who have hyperglycemia issues, but you.

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Ketogenic diet: food list

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We wanted to see what it was all about, so we did an in-depth review, looking at ingredients, side effects, customer service, and clinical research. Ketosis is a metabolic state characterized by elevated levels of ketone bodies in the blood or urine. How do you eat a keto diet?