Keto Diet Negative Effects
Keto Diet Negative Effects. Keto is not safe for those with any conditions involving their pancreas, liver. Doctors say that the keto diet can be helpful in treating epilepsy; it's unclear exactly why, but something about a ketogenic state seems to reduce the frequency of seizures.
Key takeaways from a ketogenic diet review?
Its thermic effect or specific dynamic action—the caloric "cost" of digesting the food—would be greater than its food energy content.
Ketogenic diets may have some benefits but are controversial. Still I see few negative effects all are temporary and purely they are no longer permanent. The ketogenic diet (or keto diet) has been touted for its many potential health benefits such as weight loss, cognitive enhancement, and prevention of neurodegenerative diseases and Health conditions that may be helped by the ketogenic diet.
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