Keto Diet Origin

Keto Diet Origin. The ketogenic diet (keto) is a low-carb, high-fat diet that causes weight loss and provides numerous Great snacks for a keto diet include pieces of meat, cheese, olives, boiled eggs, nuts, raw veggies. Learn about the keto diet's history as an epilepsy treatment and how ketosis works in this post.

Fat Cell Filling, Ketogenic Diet, and the History of ... (Franklin Alvarez)

The keto diet is a popular diet for weight-loss. Actually, keto diets include less meat than you might imagine. Ever wanted to take up the keto diet?

While it may not be for.

These are low-carb diets -- the basic idea is to get most of your calories from protein and fat.

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Eating foods high in protein can offset the macronutrient balance required to reach and maintain History and Origin of the Ketogenic Diet. The ketogenic diet (or keto diet) has been touted for its many potential health benefits such as weight loss, cognitive enhancement, and prevention of neurodegenerative diseases and cancer. Everybody is talking about the Keto Diet.