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Who Invented Keto Diet . A keto diet is low in carbohydrates and high in fat. It was developed to provide an alternative to non-mainstream fasting, which had demonstrated success as an epilepsy therapy. Pin on Keto (Ruby Hayes) Ketogenic Diet for Diabetes with Sarah Hallberg, DO. Doctors say that the keto diet can be helpful in treating epilepsy; it's unclear exactly why, but something about a ketogenic state seems to reduce the frequency of seizures. It's been wildly popular on social media in recent weeks, and Google searches for keto-related terms have skyrocketed since the new year. On a traditional diet, our bodies automatically reach for carbohydrates to burn first, before using fats, because carbs are quicker and easier to break down. It also may help people with heart disease, certain brain diseases, and even acne, but there needs to be more research in those areas. Sweet Potatoes Keto | www.ketodiet.

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