Why Keto Diets Are Bad For You

Why Keto Diets Are Bad For You. Doctors say that the keto diet can be helpful in treating epilepsy; it's unclear exactly why, but something about a ketogenic state seems to reduce the. Kleinman said someone new to the keto diet can also experience what's called the "keto flu" with symptoms like upset stomach, dizziness, decreased energy, and mood swings caused.

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If the keto diet worked for all of these people, and you're following the same rules, should you get the same results? Whether you're a lover of the keto diet or looking to get a little more insight before diving in, here we'll uncover why the keto is bad for you and what you need. Ketogenic diets may have some benefits but are controversial.

Why am I so tired following the keto diet?

At the very least, it's difficult to stick What is a ketogenic (keto) diet?

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3 fact-based reasons why the keto diet is bad for you ...

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The keto diet is the worst diet for healthy eating, according to new rankings. Find out more about how going keto can be bad for you. The physiology professor David Harper, who is studying how the keto diet might help cancer patients, believes going.